The two main treatments for GAD are psychotherapy and medications. Anxiety Therapist in Austin might prescribe a mix of treatments.
Therapists often use an approach known as cognitive behavioral therapy Austin, or CBT, to treat generalized anxiety disorder.
This popular variety of therapy, which is employed for a variety of psychological disorders, helps people identify, understand, and alter the thoughts and behaviors that contribute to their condition.
Anxiety therapist Austin may begin you first on a medication to assist along with your symptoms, and tell you that it's going to take 4 to 6 weeks to begin feeling the effects.
Your anxiety therapist can also work with you to work out whether or not to up your dose or add a second medication; typically, one medication will enhance the results of the other or mitigate its side effects.
Visit us and know more about Generalized Anxiety Disorder Treatment Austin. Or you can also schedule an appointment.