The two main treatments for GAD are psychotherapy and medications. Anxiety Therapist in Austin might prescribe a mix of treatments.
Therapists often use an approach known as cognitive behavioral therapy Austin, or CBT, to treat generalized anxiety disorder.
This popular variety of therapy, which is employed for a variety of psychological disorders, helps people identify, understand, and alter the thoughts and behaviors that contribute to their condition.
Anxiety therapist Austin may begin you first on a medication to assist along with your symptoms, and tell you that it's going to take 4 to 6 weeks to begin feeling the effects.
Your anxiety therapist can also work with you to work out whether or not to up your dose or add a second medication; typically, one medication will enhance the results of the other or mitigate its side effects.
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Visit us and know more about Generalized Anxiety Disorder Treatment Austin. Or you can also schedule an appointment.