EMF pollution is very harmful to our environment. Try to reduce EMF radiation; it is one of the essential things that you can do to protect your family and yourself. Today, most of the people experience harmful health effects of Electromagnetic radiation. Here are providing some necessary steps that you should follow for EMF protection.

1.)  Use wired instead of wireless devices. It includes:

• Cordless “DECT” phones
• Wi-Fi router.
• Internet for Laptop and PC – use an Ethernet instead of Wi-Fi
• Avoid wireless baby monitors.
• 

• 2.)  Use your cell phone safely:

  • Put your phone on “Airplane” mode when you do not need it, you can do it at night.
  • Never keep your mobile phone near to your head.
  • Use Air-Tube Headset or speakerphone for voice calls.
  • Avoid putting a mobile phone in your pocket if it is not on “Airplane” mode.
  • Do not give a cell phone to your children if they are under 16.
  • Avoid using a mobile in a car – EMF radiation level is increased.
  • Do text messages instead of calls. Use it for emergency calls.
  • Use a landline when you reach your home.

   

• 3.)  Use your laptop and PC wisely:

  • As I mentioned it earlier, for internet use a wired Ethernet connection.
  • Avoid using a laptop when it is plugged-in or charging. It is better to use when it is on battery power.
  • Use a wired mouse and external to reduce the effects of electromagnetic radiation on your body.
  • Do not put a laptop on your lap. You can use a radiation shield between your body and the laptop.
  • Take frequent breaks in your garden as often as possible.
  • Utilize wireless iPads.
  1. Make a sleep sanctuary – One of the essential steps you can do to reduce EMF radiation while you sleep:
  • Unplug electrical things that are not in use in your room at night.
  • Keep wireless devices such as Pads, cell phones, and other electronics items out of your room. You can use a battery powered alarm.
  • Make sure you have removed all the wireless devices from your home.
  • You can use bed canopy to sleep; it blocks radiation from the wireless devices.
  • Consider an EMF professional that will help you make a sleep sanctuary.
  1. Buy EMF protection products:
  • You can buy EMF protection products to reduce the effects of EMF radiation such as bed canopy, radiation shield, and Sensitiv Imago Angel.
•  

  • 6.)  Measure the Electromagnetic radiation in your home. You can use the Cornet ED88T meter for it.

     

  • 7.)  Start exploring awareness at your neighborhood, and friends. There are chances that much of the EMF radiation pollution is coming from your area. Gently start to show the EMF pollution with your EMF detectors and share the health effects and solutions of it. You can make a community that is aware of and make efforts to reduce EMF pollution.

     

  • Good luck and thank you!