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photo 2023-05-20 14:10
Crown Flower - আকন্দ / आक | SN FILMS
CrownFlower and its leaves are used for herbal medicines! It prevents & fights against several common diseases e.g. Arthritis, Cancer, ToothPain, Skin diseases, Stomach ache, Poisonous insect bites. Even it was used as antidote for snakeBite.
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photo 2023-05-09 14:32
Periwinkle - নয়নতারা / सदाबहार | SN FILMS
#Periwinkle (নয়নতারা / सदाबहार) leaves and flowers can help to improve brain #health and to lower #bloodPressure. It is well known to fight human disorders, memory issues and more.


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text 2023-03-02 13:27
8 Dental Problems That Can Be Managed With Braces

When you meet someone, the first thing that captures someone's attention is their smile. However, many individuals feel embarrassed about their teeth and hide their smiles due to a variety of oral issues. Braces are a common orthodontic procedure that can resolve a variety of oral issues while also assisting you in achieving an attractive smile. In this article, we will discuss eight dental problems that can be managed with braces.


1. Overcrowding

Overcrowding is an oral condition in which there is insufficient room in the jaw for all of the teeth to line up properly. Overcrowding of teeth can result in crooked teeth, a misaligned jaw, and even dental cavities and periodontal disease. Braces can help realign teeth, allowing for more room in the jaw and appropriate tooth growth. Orthodontists can help avoid long-term dental issues and enhance the look of the mouth by addressing overcrowding with braces.


2. Crooked teeth

When you meet someone, the first thing that captures someone's attention is their smile. However, many individuals feel embarrassed about their teeth and hide their smiles due to a variety of oral issues. Braces are a common orthodontic procedure that can resolve a variety of oral issues while also assisting you in achieving an attractive smile.


3. Underbite

An underbite is an oral issue in which the lower jaw protrudes forward, causing the lower teeth to overlay the upper teeth. An underbite can cause biting and chewing difficulties, speaking difficulties, and jaw pain. Braces can be used to gently adjust the location of the teeth and jaw to correct an underbite. This treatment can aid in improving bite alignment and relieving any pain caused by the condition.


4. Overbite

An overbite is the opposite of an underbite, in which the top teeth protrude excessively over the lower teeth. An overbite can cause biting and chewing issues, as well as jaw pain and teeth wear. Orthodontics can assist in the correction of an overbite by shifting the teeth into a proper position. This treatment may enhance the general look of the smile while also preventing long-term dental issues.


5. Crossbite

A crossbite is an oral issue in which the upper teeth fit inside the lower teeth when the jaw is closed. This disease can cause biting and chewing difficulties, which can contribute to oral issues over time. Braces can help reposition teeth to make a more even bite and avoid damage caused by a crossbite.


6. Open bite

An open bite is an oral condition in which there is a space between the upper and lower teeth when the jaw is closed. This gap can cause chewing and speech issues, as well as breathing difficulties in exceptional cases. Braces can be used to progressively shift the location of the teeth and jaw to fix an open bite. This approach can help in the improvement of bite alignment and the prevention of long-term teeth issues caused by an open bite.


7. Gaps between teeth

A gap between teeth is another aesthetic dental issue that can be caused by a wide range of factors such as heredity, tooth loss, or abnormal jaw development. These spaces can be unattractive and make effective tooth brushing difficult, leading to tooth decay and gum disease. Braces can help reposition the teeth to cover any gaps and produce a more even and beautiful smile.


8. Crowded teeth

Crowded teeth are a dental disease in which the teeth are too close together, which makes it challenging to clean them correctly. If left untreated, this problem can contribute to tooth decay, gum disease, and even tooth loss. Braces can be used to gradually shift teeth apart and increase jaw space, avoiding long-term dental issues linked with crowded teeth.

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text 2023-02-28 16:21
5 Essential Things to Know About Manual Therapy

Manual physical therapy (PT) is a collection of hands-on therapeutic techniques employed by a therapist to treat many symptoms and conditions.


This type of treatment, which is frequently used in conjunction with other rehab techniques such as exercise or pain-relieving modalities, can be beneficial in addressing a variety of issues such as pain, stiffness, or range of motion limitations.


1. Therapeutic Techniques

Manual therapy is classified as a "hands-on" treatment because each technique in this category involves the therapist physically touching you.


Among the numerous hands-on techniques included in this rehab category are:


Soft tissue massage

Stroking or gliding motions are performed over a muscular or connective tissue area to aid in tissue relaxation, mobility, or pain relief.


Joint manipulation

A quick, thrust-style technique that extends a joint's normal range of motion to improve mobility and (in some cases) pain relief.


Joint mobilization

Slower, repetitive oscillations within a joint's range of motion limits that promote mobility and expand a joint's range of motion


Friction massage

A more abrasive type of massage is intended to temporarily increase inflammation and break up scar tissue in order to promote healing and pain relief.


Passive stretching

Extending or lengthening a muscle or group of muscles to increase the range of motion and flexibility in a specific area


When used correctly, each of the techniques listed above can be beneficial. Many are frequently used in conjunction with one another.


Following a thorough evaluation, your physical therapist will be able to tell you more about which hands-on techniques may be beneficial to you.


2. When to Try Hands-On Physical Therapy

Manual therapy can be an excellent supplement to physical therapy for a variety of issues. For example, joint mobilization and passive stretching can help you regain the range of motion in the affected area after surgery or a procedure.


Following a more acute injury, such as a back or neck strain, certain types of manipulations and mobilizations may also be used. Furthermore, soft tissue massage can help with chronic pain management and increase participation in more active aspects of therapy.


Manual physical therapy has been shown to benefit a wide range of specific diagnoses. Several studies, for example, have shown that soft tissue massage improves pain and function in patients with knee osteoarthritis.


Joint mobilizations and mid-back manipulations were also beneficial to people with shoulder pain. The same is true for people who have neck pain and have had upper cervical spine mobilizations and manipulations as part of their therapy.


3. Manual Therapy Costs

Manual therapy costs can be difficult to calculate. While most therapists can provide you with an upfront price guide for physical therapy if you pay out of pocket, the vast majority of patients choose to have their therapy costs covered by insurance.


Manual physical therapy is typically covered as part of your insurance's physical therapy benefits when both the therapist and the insurance deem it to be skilled and medically necessary. However, you are still responsible for any co-pay, co-insurance, or deductible costs that apply to most insurance plans.


4. Where to Go

During their education, every physical therapist receives education and training on how to perform manual physical therapy techniques. Suppose you are looking for a physical therapist who specializes in some of the above-mentioned hands-on skills. In that case, you should look for one who is a member of the American Academy of Orthopaedic Manual Physical Therapists (AAOMPT).


Physical therapists in this organization have completed a two-year fellowship program after completing their normal education and have advanced skills in manual therapy.


5. At-Home Alternatives

There are no direct replacements for skilled manual therapy provided by a physical therapist. However, the cost of physical therapy in some cases makes receiving care unaffordable, and at-home alternatives must be considered.


Numerous devices available for purchase attempt to replicate some of the hands-on techniques used by therapists. Foam rollers, for example, can be used in conjunction with stretching exercises to improve muscle flexibility and range of motion.


Other pieces of equipment, such as massage guns and massage balls, are widely available, though their benefits are still being researched. Before using any at-home device, consult with your doctor to ensure it is appropriate for your specific situation.

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text 2023-02-27 10:49
Non-Surgical Treatment of Hip Injuries in Elderly People

Hip injuries in the elderly age carry increased health risks due to the fact that over time the metabolic processes in the human body are slowing down, and the injuries are more difficult to heal. The bones become more fragile, this is why such injury as the femoral bone fracture is considered a significant health risk, and sometimes even a life risk.


However, with proper treatment and care, it is possible to successfully recover after such injuries regardless of age. In some cases, the condition can be treated without surgery, but often it’s necessary. Non-surgical treatment of hip injury nj implies a lot of time, care, and supervision of a qualified specialist.


What are the Symptoms of Hip Injury In Elderly People?

It may seem unnecessary to emphasize the age specifically but the symptoms may vary in different ages. For people, over 60 years, a hip injury will be characterized by:


- Pain

With a fracture of the femoral neck, it may not be intense, extending to the inguinal region.  With movement, the pain increases. In some cases, pain at the fracture site is clearly manifested only when tapping on the heel - this also applies to signs of a closed fracture of the femoral neck in the elderly.


- Limb immobilization

The patient feels severe pain while leaning on the leg corresponding to the damaged joint. Even in the supine position, they cannot turn the leg inward and are forced to position it only with an outward twist. In some cases, the affected leg becomes shorter than the healthy leg - this is the primary consequence of a displaced femoral neck fracture.


- Hematoma in the groin area 

It is formed a few days after the fracture of the femoral neck. If a person is overweight, there may be no bruise at all.


All of these symptoms may refer to a preliminary diagnosis, but the final verdict is made only after an X-ray examination.


Non-Surgical Treatment And Recovery after a Hip Fracture in the Elderly People

With a hip fracture in an elderly person, doctors can apply both surgical and therapeutic treatment.

- Therapy

Conservative methods are appropriate if, for some reason, surgical intervention is contraindicated for the patient. It consists in the following:

- Skeletal traction

It is superimposed in a hospital and can last from several weeks to 2 months.

- Reposition of fragments

It implies the imposition of a special bandage that allows the patient to move, but only with the help of crutches and with no support on the injured lower limb. The duration of this stage of treatment can be 6-8 months, more specific terms depend on how the bone is fused.

- Medications 

The agents that improve metabolic processes in cartilage and bone tissues and vitamins may be prescribed for better healing.


After carrying out the main therapeutic methods, the next stage is rehabilitation after a hip fracture without surgery. It includes special exercises, massage, and physical therapy. Nutrition also matters - protein and carbohydrates, fats and microelements must be included into the diet for strength and energy for recovery.


A bedridden patient with a hip fracture requires special care. The forecast for recovery also depends on this. If the patient is forced to be immobilized for a long time, it is necessary to regularly prevent the occurrence of pressure sores and the development of pulmonary edema.


How Long an Elderly Patient Lives after a Hip Fracture? 

Doctors say that such an injury does not have a big impact on the viability of the body. A proper patient care, timely treatment, and competent recovery are the main indicators of a patient's life expectancy.

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