Homemade Enchilada Sauce Serves 8

A quick and easy homemade enchilada sauce that is perfect for your favorite enchiladas or tacos for your next Mexican themed dinner

Prep Time - 5 min

Cook Time - 20 min

Total Time - 30 min

Ingredients

1 tsp extra virgin olive oil

1 onion, chopped

4 garlic cloves, minced

3 tbsp chili powder

1 tbsp cumin

1 tsp salt

1 tsp pepper

1 tsp dried cilantro

15 oz can tomato sauce

1 1/2 cup chicken stock

Instructions

In a large skillet heat olive oil over medium heat

Add in chopped onion and cook until it is softened, about 3-4 minutes

Stir in minced garlic, chili powder, cumin, salt, pepper and cilantro and cook for an additional 1-2 minutes, stirring often to keep garlic from burning and let the spices develop some their flavor even more

Stir in tomato sauce and chicken stock until well combined

Bring mixture to a boil and reduce heat to allow sauce simmer for 8-10 minutes, or until thickened and reduced a little, stirring occasionally

Use immediately or store in an airtight container in the refrigerator for up to 2 weeks 

Each serving (about 1/4 cup) is 1 WW+ point Nutritional Info Calories 39 Calories from Fat 13 Total Fat 1.4g Cholesterol 0mg Sodium 695mg Potassium 275mg Total Carbohydrates 6.8g Dietary Fiber 2.2g Sugars 3.2g Protein 1.5g Vitamin A 21% - Vitamin C 12% - Calcium 3% - Iron 9%

Hasselback Chicken ~ Cajun with Pepper Jack & Spinach

Ingredients: 2 boneless, skinless chicken breast halves

1 1/2 lb 4 oz pepper jack cheese, sliced into thin 1/4 inch slices

1/2 c cooked spinach (frozen and thawed or sauteed fresh)

1 tbsp seasoned bread crumbs

1/2 tbsp Cajun seasoning

Salt & Pepper