To begin with, Chappathi is an Indian bread that is made up of wheat. In fact, it is the most popular foods that eaten in almost every house. High protein and fiber content present in chappathi that helps to make an integral part of the diet.

 

Benefits of Chappathi

 

Nutrients: Chappathi is enriched with nutrients. Vitamin B, E, and minerals such as zinc, iodine, silicon, potassium, calcium and so on. Therefore, eating chappathi can helps to improve overall health.

 

Skin Benefits: It is one of the foods that help to good for your skin. With the rich-source of zinc and other minerals, eating chapatti can wonder for your skin.

 

Prevent Diseases: The entire wheat that contains a high nutritional value. In fact, a lot of chronic diseases need a diet with foods such as chapatti in them. It helps to improve your immune system to prevent several diseases.

 

Hemoglobin Level: As a matter of fact, chappathi are loaded with iron, the level of hemoglobin in your body is balanced. Since the risk of iron deficiency and anemia are reducing drastically.

 

Calorie Friendly: Chappathi consists of a few numbers of calories compound when compared to other foods. It is the best food for a weight loss diet. At the same time, if you want to decrease the number of calories then you eat chappathi. Therefore, it is a best choice for your health.

 

Final Thoughts

 

Here at, Atchayapathra Foods is the homemade and healthy vegetarian food delivery services. Specifically, we provide only nutrition-based vegetarian foods. At the same time, we offer foods such as meals box subscription services, dinner box subscription services, and anjarai petti services.

A nice intro to making things that you would ordinarily buy at the store. The photography is beautiful and I eventually will buy this book. The recipes also seem doable and there aren't lists of difficult-to-find ingredients.
I also appreciated her stories and it's probably one of the first times that I actually read a cookbook cover to cover. As time goes on, I am also much more picky about the food I cook and what is in the food my family and I eat. Chernila really has me thinking about a lot of the processing that happens and what we are buying in the store for the sake of convenience.

As a disclaimer, I haven't **made** any of the recipes yet.

The homemade Oreo cookie recipe in this book is so dang good...

Might up this to 5 stars once I've actually tried the recipes, but the book is so beautiful and so pleasant to read and the recipes are all so EXCITING that I have to give it four stars right away even if all the food actually sucks. I just got this book today and spent several hours reading all the little stories and exclaiming to myself "Ooh, I want to make this! Oh and this sounds good!" and so on. You know, instead of doing my tons and tons of reading for school tomorrow. That's how fun this book is.

Amazing book for home cooks who want to make staples at home. I love it!