According to doctors, drinking plenty of water daily is essential to prevent dehydration and several illnesses. As a matter of fact, failing to keep your body hydrated may disrupt some of your bodily functions. Nowadays, Kangen water machines are all the rage as far as alkaline water is concerned. Many experts claim that alkaline water can maintain the pH level in your body, boost your energy levels, and help prevent a lot of diseases. In this article, we are going to answer some frequently asked questions about alkaline water. Read on to find out more.
Bacteria tend to multiply much faster in an acidic environment. Therefore, making changes to your diet can help reduce the acidity in your stomach, which can help protect you against bacteria and other harmful microorganisms.
But the million-dollar question is, does regular intake of alkaline water offer health benefits? This question is on the minds of a lot of users who want to purchase alkaline water machines, such as the Kangen water machine. Kelly Noh, a registered dietitian cum nutritionist, answers some of the most common questions regarding this trend. Without further ado, let's find out how she answers these questions.
Q 1: What is alkaline water?
On the pH scale, alkaline water is either 8 or 9 pH. The lowest figure on the scale is 0, while the highest one is 14. The lower the number, the higher the acidity level. On the other hand, the higher the pH level, the higher the alkalinity. A pH level of 7 refers to neutral water, which is neither acidic nor alkaline.
In other words, the pH level of pure water is 7. The purpose of drinking alkaline water is to reduce the acidity in your body.
Q 2: Can alkaline water change the pH level of your body?
The pH level of your blood should be 7 at all times. What you eat changes the pH of your urine, not blood. Therefore, drinking alkaline water will change the pH of your urine. Apart from this, when you drink alkaline water, the acids in your stomach make it neutral once again.
However, some experiments suggest that drinking alkaline water may help inactivate pepsin. This enzyme is one of the factors that cause acid reflux, the burning sensation in your oesophagus.
Q 3: Is your well/tap water alkaline?
Your tap water is neutral, which means it has a pH level of 7. However, groundwater obtained from different areas has different pH readings. It can be between 6.6 and 8.5. Plus, tap water may contain different types of minerals like silica, bicarbonate, potassium, magnesium, and calcium, to name a few.
Based on the water source, it may cover up to 20% of your calcium and magnesium needs. Unlike soft water, hard water tends to be alkaline and may be rich in mineral content.
Q 4: Can alkaline water reduce your acid reflux symptoms?
According to some researchers, alkaline water may inactivate a specific enzyme called pepsin. This enzyme is one of the reasons you suffer acid reflux. However, more research is needed to collect solid evidence to support this claim.
Q 5: Can alkaline water cause problems if consumed daily?
Although it's fine to drink one or two litres of alkaline water per day, more than and your body will struggle to maintain the pH level. As time goes by, this habit may cause your body to produce an excessive amount of digestive enzymes and gastric juices.
Also, if you have a kidney condition that you take medication for, you should avoid alkaline water or your body will have too many of these minerals. In other words, your kidney will have a hard time getting rid of the excessive minerals.
Q: 6 Why are water ionizers, aka alkaline water machines, so expensive?
The price of alkaline water machines, such as Kangen water machines, is reasonable, unlike medical equipment. "But if you are wondering why water ionizers are so expensive, we can help you get out of this dilemma. Water ionizers have platinum-coated plates in them.
Since Platinum comes with high price tags, the making of water ionizers costs a lot of money. On the other hand, some ionizers use alloys. So, these machines can't ionize safely and efficiently. Besides, other factors also add to the cost, such as fine workmanship, electronics, and design.
So, the additional cost is worth it as high-end machines work efficiently and stand the test of time. Opting for a cheap machine is not a good idea as it's a matter of your health and wellness.
Q 7: What is the safest way of using ionized alkaline water?
It's better to start slowly and stay within 9.5 and 10.0 pH for drinking water. On the other hand, the highest level can be more suitable for your cooking needs. If you take medications that may interfere with alkaline water, then you may avoid driving alkaline water. Also, it's better that you consult your doctor before taking your pills with alkaline water
Q 8: Is there any difference between electric and non-electric alkaline water machines?
Electric water ionizers cost more money as they contain pure titanium plates. These plates are covered with the most expensive type of medical-grade platinum. In fact, platinum is one of the primary elements that add to the cost of the water ionizer. At the time of writing this article, the price of one ounce of platinum is more than $1,000.
Since electric water ionizers can ionize almost all of the 'good' alkaline minerals like potassium, magnesium, and calcium, these machines are much better than the non-electric ones as the latter ionizes just magnesium.
The ionization of minerals allows your body to absorb them. Since non-electric water ionizers are a type of filter, the production cost of these machines is relatively lower. These units can help filter water and then include magnesium as well.
In short, these are the answers to some of the most common questions about alkaline water and alkaline water machines. If you want to purchase a good Kangen water machine or Kangen supplies, you can check out a collection of these products at https://kangenwater.healthylifeside.com/kangen-water-machines/