Keto OS may be the number one keto diet pill on the market, but it’s important to know exactly what goes into keto pruvit. The ketogenic diet is a dietary regimen that includes a very low intake of carbohydrates and proteins with a high fat content, causing a natural process called ketosis to take place. It has been shown to be highly effective for weight loss and as an adjunctive therapy for many neurological disorders, but it may have some adverse effects as well.if you want to make an informed decision about whether or not it’s right for you. Learn all about the Keto OS ingredients in this helpful guide!

R-Beta Hydroxybutyrate

R-BHB is a ketone body (i.e., a water-soluble metabolic fuel). Ketones are an alternative fuel source for your body to use when blood sugar is low, and they come with a variety of benefits. For instance, ketones can boost cognitive function and provide nutritional support by helping you lose weight. As such, R-BHB plays an important role in Keto OS’s ability to accelerate weight loss and amplify cognition and energy levels—the product name Keto OS stems from these effects.

L-Taurine

L-Taurine, also known as 2-aminoethanesulfonic acid, is a conditionally essential amino acid that has been shown to aid in nerve impulses within neural cells and also helps to regulate electrolyte levels. L-Taurine supports cognitive function and boosts metabolism.

C-Med 100

C-Med 100 Keto is a ketogenic weight loss product. It contains a blend of BHB salts and MCT oils to help kickstart your body into a state of ketosis, giving you more energy than normal. The effects are amplified by co-ingesting avocado and olive oil together with C-Med 100 Keto. This product comes in various strengths to support different goals such as gaining muscle mass or losing weight (i.e., C-Med 100 Keto for Women or C-Med 100 Keto for Men).

Fermented L-Leucine

L-Leucine is an amino acid, a building block of protein. It is essential for muscle protein synthesis and has been shown to increase levels of ghrelin (hunger hormone). The fact that leucine increases both makes it an essential ingredient to have in any drink ketones diet.

Erythritol

Erythritol is a natural sweetener found in fruits like pears, melons and grapes. In fact, it’s actually produced naturally in our bodies when we consume these fruits. But why does erythritol have so many health benefits? Unlike other artificial sweeteners that only add calories and carbs to your diet, erythritol doesn’t cause those same issues because it is a naturally occurring ingredient. Instead of being digested like other sugars are, most of erythritol goes right through you and ends up being excreted as waste! This makes it an excellent alternative to other low-calorie sweeteners and diet foods that can cause weight gain over time because they don’t go away.

Rebaudioside A

Most of us know how important glucose is to our survival. It’s one of our most basic and primary energy sources. Glucose—also known as blood sugar—is stored in our bodies when we eat carbohydrates or sugary foods. Then, when we need extra energy throughout the day, it’s converted into a usable form (called glycogen) and released into our bloodstream so that we can use it for physical activity or brain function. However, when your body lacks insulin or you don’t eat enough carbs (for example, on a ketogenic diet), then no glucose is available for glycogen conversion—and that’s where Rebaudioside A comes in handy!

Caffeine

Caffeine is one of those ingredients you either love or hate. It’s such a pervasive ingredient that its name has almost become synonymous with energy. But does it work? While many people enjoy coffee to jumpstart their day, caffeine also plays an important role in pre-workout supplements. Unlike other ingredients that aim to improve performance by increasing blood flow, boosting energy levels, etc., caffeine works differently in that it targets neurotransmitters in your brain.