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text 2020-08-25 07:33
3 Good Sleeping Positions for Back Pain

One of the reasons that you might be struggling with back pain could be due to your sleeping position. Here at NuSpine Chiropractic, we help people with back pain all the time. One of the pieces of advice we often give our clients is regarding their sleeping position. Below, we will great down 3 sleeping positions that can help you sleep comfortably with back pain.

1.On Your Backwith a Pillow Under Your Knees It can be hard for some people to sleep on their back. However, this is a great position to sleep in while you are suffering from back pain. For best results, try to put a pillow under your knees. This will help keep your spine straight in a comfortable position all night long.

2. On Your Side with a Pillow Between Your Legs If you enjoy sleeping on your side and still have back pain, then try putting a pillow between your legs. When placed right between your knees, this will take away the pressure that would previously make this position comfortable. At the same time, this position will help ensure that your spine stays straight all night and doesn’t start to be painful in the morning.

3. On Your Stomach with a Pillow Beneath Your Pelvis People who sleep on their stomachs often have issues with back pain since this position might aggravate their lower spine. Your bed probably doesn’t support your body as well in the middle as it does around the edges. This is why putting a pillow underneath your pelvis can be a very comfortable position to sleep in while dealing with back pain.

Thinking of Seeing a Chiropractor Soon to Fix Back Pain While Sleeping? Those who have been searching for a great Lincoln NE chiropractor will find a great new home with NuSpine Chiropractic. With a long track record of success, friendly rates, and a high-quality level of service, this is a great chiropractic clinic to visit while trying to make your spine work at its best. Visit our website to learn more about what we do and how to get in touch with us.

Original Source: https://bit.ly/34zzdTY

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text 2020-08-25 06:54
Why You Should Get Routine Appointments with a Chiropractor

People trying to visit a chiropractor in Lincoln NE will often be surprised when they hear that chiropractors have routine appointments available. Contrary to what you might believe, a chiropractic clinic like NuSpine Chiropractic doesn’t just handle emergency back pain adjustments. They also have great services that can keep you at your best. Below, we will break down some of the top reasons you should see a chiropractor more routinely.

1.Great for Headaches One of the most immediate benefits of getting consistent chiropractic care is if you suffer from routine headaches and/or migraines. Often, having chiropractor care for your upper back and neck can produce some very drastic results for those who suffer from headaches. If you have exhausted all other options for curing your headaches, this might be the best option for you.

2. Get Better Sleep If you have been having issues sleeping, then seeing a chiropractor might be very beneficial for you. Often, sleeping problems are due to pain that takes place in your back. A chiropractor can be a great way to ensure that your back’s joints are in the proper place so that you can sleep well all night without tossing and turning due to pain.

3. Operate at Optimum Capacity One of the most common reasons that people will choose to go back to see their chiropractor on a routine basis is because it can help them operate at their best. The spine is often at work carrying out just about any task that you do throughout the day. A chiropractor can help minimize any natural problems that develop through the use of your spine and restore it to its normal function.

Thinking of Seeing a Chiropractor Soon? If you have been considering seeing a chiropractor, be sure to visit us here at NuSpine Chiropractic. We have friendly rates for first-time clients as well as competitive prices for our bulk monthly packages. This way, you can save more for each appointment and focus more on getting high-quality chiropractic care. We also have HydroTherapy that is available to each of our clients for all appointments.

Original Source: https://bit.ly/2YvxVWt

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text 2020-04-18 12:08
What is Scoliosis & How Should You Treat it?

When you seek out a chiropractor neck pain Lincoln, NE, one of the conditions you might be trying to fix is scoliosis. This is a chronic back pain condition where the user has a curved spine. Below, we will break down much of the information you need to know about this condition.

A Spinal Curve What makes scoliosis stand apart from other back conditions is that it is a twist in your spine. In other words, if you can feel a curve in your spine when you run your finger down your back, this is probably scoliosis. Usually, most forms of scoliosis are mild.

Usually Starts in Adolescence Most likely, those who have scoliosis developed it in their early years of life. Generally, this can be done when people go in for normal doctor checkups. Often, this is during sports physicals or another common doctor visit. There are instances where it goes undiagnosed though!

Considered Chronic Pain Scoliosis is not a condition that you should take lightly! This is a chronic pain condition that can cause you pain throughout your life if not treated. However, many cases of scoliosis are not treated and the patient is forced to live with the burden of it.

Might Not Ever Go Away Unless you do severe treatment of some sort to correct the curve in your spine, the scoliosis will likely never go away. Therefore, if you have scoliosis and it causes you a high level of discomfort, you should consider getting treatment for it.

Surgery Is Usually a Last Resort There are clearly high risks involved with getting any sort of back surgery. Especially an invasive surgery where the physician manually corrects your spine. This is why surgery is often used just as a last resort for treating your scoliosis.

A Chiropractor Can Also Help with Scoliosis! If you want to find a holistic means of treating scoliosis, you should try to find a chiropractor South Lincoln NE or nearby your location. Chiropractors are trained in helping scoliosis manually with adjustments. However, it’s important that you don’t see chiropractors as the final solution for your scoliosis, and instead just as treatment.

Original Source: https://bit.ly/2XHrWOJ

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text 2020-04-17 16:05
How NuSpine Chiropractic Protects Your Privacy

Before you see a chiropractor in Lincoln NE or anywhere in the world, you might need some assurance that your privacy is in safe hands. Sharing sensitive medical conditions and information with others can have terrible consequences on your personal and/or professional life. Below, we will share a little more on how we protect your privacy here at NuSpine Chiropractic.

We Follow HIPAA For starters, we wouldn’t be able to open our doors if we didn’t follow the Health Insurance Portability and Accountability Act. This is USA legislation that requires medical workers to keep patient data safe. Here at NuSpine, we follow these legal requirements fully.

We Don’t Share Information with Your Employer One of the common concerns that people may have before they see a chiropractor is that their employer will learn of their condition and immediately lay them off. Don’t worry, we understand how important your privacy is. We will never contact your employer. Even if your insurance is based through them.

Patient-Doctor Confidentiality is Important to Us! Without a relationship between a patient and doctor that is based upon trust, you will never be able to receive the best quality medical care that exists. There are many questions that we may ask you that you would probably never be willing to share around with other people!

We May Request Previous Medical Records Although we do our best to protect your privacy, medical records do exist. If you have medical records from previous health care providers, they can safely forward them to us. This is done through means that steps to ensure your data cannot be leaked out.

No Sensitive Material Leaves our Building When you come in to receive treatment with us, there will undoubtedly be sensitive information that you will share with us. Don’t worry, though. Anything that you share with us will not leave our building to people like your family, employer, or any public platform.

Thinking of Seeing a Chiropractor in Nebraska? If you need to see a Lincoln NE Chiropractor sometime soon, be sure to stop by and see us here at NuSpine Chiropractic. We have discounted rates for first-time customers, premium services like hydrotherapy, and expert chiropractors ready to help you with many different forms of chronic pain.

Original Source: https://bit.ly/2KemvPe

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text 2020-04-17 16:02
How NuSpine Chiropractic Handles Appointments

Seeking out chiropractic for lower back pain is not always that easy to do! There are often many different clinics, professionals to choose from, and so on! If you are interested in potentially working with us here at NuSpine, the following information will help you decide if our appointment routine will work with you.

1. The Initial Contact The first step in booking an appointment with us here at NuSpine is to establish contact with us. This can be done online, in-person, or even by telephone. Once we know who you are and what you are interested in receiving, we will work with you to find a date and time that works for your needs.

2. Consultation Appointment During our initial treatment, we will do extra work that we won’t do in further appointments. This includes a personalized examination, an adjustment, hydrotherapy, and also a special discounted rate. The first appointment is often when our clients decide to work with us for the long-term.

3. Personalized Diagnosis During the initial appointment, we will take a special look at your spine to see exactly what your particular problem is. Generally, people come in with chronic back pain conditions that they were aware of. However, there are sometimes occurrences where we make groundbreaking diagnoses that the client wasn’t previously aware of.

4. Hydrotherapy Hydrotherapy is often the highlight of our clients’ experience with us here at NuSpine Chiropractic. During our hydrotherapy, we will relax you with therapeutic jets that can help with musculoskeletal problems. We usually include this in every single clients’ appointment!

5. Final Wrap Up & Planning for Future Once we finish the heavy lifting in your appointment, the final step will be to wrap up and discuss the success of the appointment. Then finally we will be in touch with you about further appointments. Usually, people will either book us in bulk or by single appointments.

Ready to See a Nu Spine Chiropractor? If you have been seeking out a chiropractor near South Lincoln NE then you should come to see us here at NuSpine Chiropractic. We are a versatile chiropractic service that helps you to recover from many types of chronic back pain. Additionally, we simply help keep your spine healthy and in tip-top shape.

Original Source: https://bit.ly/2Vz5C7a

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