Osteoarthritis, also referred to as degenerative joint disease (DJD), is a condition that causes the degradation of the cartilage and bone tissue that protects the joints. Osteoarthritis affects the joints of the legs, hips, hands and spine. The symptoms can vary from mild pain to severe disability.

Types of Osteoarthritis Pain Management Methods

There are many types of osteoarthritis pain treatment management methods. These can be non-pharmaceutical, pharmaceutical, complementary and alternative medicine, physical therapy and surgery.

Joint mobilization (range of motion exercises) that help with stiffness and improve blood flow to the joints. It also helps to increase flexibility in your joints so they aren't as stiff or painful when you move them around. This kind of exercise is helpful because it improves your overall strength while decreasing inflammation in your body which leads to less pain in your joints overall!

Osteoarthritis Symptoms

• Pain in the joints. This can occur at night when you lie down and as you get up in the morning, or throughout the day. The pain will be worse with activity, such as walking or doing household chores. You may feel better after rest but then have more difficulty moving again after a few minutes of rest.
• Swelling in the joints that doesn't go away within 24 hours (edema). Edema is most common around large weight-bearing joints such as your knees and ankles but can also occur in smaller joints such as those near fingers or toes. Stiffness in your neck, shoulders, hips and lower back that makes it hard for you to move freely. Warmth felt by others when they touch parts of your body affected by osteoarthritis.

There are many ways to treat osteoarthritis pain

There are many ways to treat osteoarthritis pain. You may be able to manage your symptoms with medication and physical therapy, but if your pain is severe or doesn't respond to these methods, surgery may be an option. If you're serious about relieving your osteoarthritis pain, consider lifestyle changes like exercise and weight loss as well.

• Medication: Medications can help reduce inflammation in the joints and make them feel better temporarily (though they don't have any effect on long-term progression). They include over-the-counter NSAIDs such as ibuprofen (Advil) or naproxen sodium (Aleve), which are available without a prescription; steroid injections into inflamed areas; oral corticosteroids like prednisone; etcetera.
• Physical therapy: Physical therapists will teach you exercises that strengthen muscles around affected joints in order to improve mobility without straining joints further or causing more damage . They'll also recommend modifications for everyday activities such as walking up stairs so they're easier to do without aggravating existing problems.

Conclusion

In conclusion, osteoarthritis is a painful disease that can affect your quality of life. If you are experiencing symptoms of this condition, it's important to see your doctor for diagnosis and osteoarthritis pain treatment options. 

There are many different types of treatments available for managing pain from osteoarthritis such as medications (non-steroidal anti-inflammatory drugs), physical therapy exercises (hydrotherapy), acupuncture therapy (acupressure) or alternative medicine therapies like chiropractic care which may help relieve some symptoms related to stiffness in joints or muscles due to overuse injuries sustained during exercise activities such as running on hard surfaces indoors.

Source From : Innovative Approaches To Osteoarthritis Pain Treatment: What You Need To Know?

When it comes to osteoarthritis pain treatment and management, many people turn to traditional medicine. In this article, we explore some alternative therapies that you might not have considered.

Chiropractic

Chiropractors are trained to treat musculoskeletal problems, which can include osteoarthritis. Chiropractic therapy has been shown to be effective for the treatment of low back pain and neck pain, and studies have found that it may help with other types of chronic pain as well.

It's important to note that not all chiropractors will be able to help you with your osteoarthritis symptoms--you'll want to make sure they're trained in this area before you start seeing them regularly. If you're interested in exploring this option further, ask your doctor or another healthcare provider for recommendations on who would be best suited for treating your condition.

Acupuncture

Acupuncture is a form of traditional medicine that involves inserting needles into specific points on the body, to treat pain and other conditions. The practice has been used for thousands of years and is now widely accepted as an effective treatment for many ailments.

Acupuncture has been shown to be effective in treating osteoarthritis in clinical trials, though it may take several sessions before you feel any relief from symptoms.

Massage therapy

Massage therapy is a great way to help reduce pain and inflammation, improve range of motion and sleep quality, and relieve stress. Massage therapy can also help you relax by bringing your body into a state of deep relaxation.

Massage therapists use different modalities such as Swedish massage (with long strokes), sports massage (for injured athletes) or neuromuscular therapies like myofascial release therapy which focuses on releasing tight muscles. You may want to discuss with your doctor before starting any new treatment program so that they can advise if it's safe for you or not.

Yoga

Yoga is a great way to manage stress, improve flexibility and help with osteoarthritis pain. In fact, yoga can help with any type of arthritis because it focuses on the mind-body connection.

There are many different types of yoga poses that can be used for osteoarthritis pain treatment. One example is the chair pose (also known as Utkatasana), which will strengthen your quadriceps muscles while improving balance and stability in the hips as well as strengthening your ankles by holding onto something sturdy like a chair or countertop. Another pose called cat cow (Marjaryasana/Bitilasana) improves flexibility by stretching out those tight muscles around your spine while also helping reduce inflammation in those areas too!

Conclusion

If you're looking for an alternative to traditional medicine and have tried everything else, it's worth considering trying one of these therapies. They can all help manage your pain and improve your quality of life by reducing stress levels and promoting better sleep patterns. I hope this article has given you some ideas about what might work best for you!

Source From : Exploring Alternative Therapies For Osteoarthritis Pain Treatment