If you are going in for your first-ever pain intervention at a pain clinic Houston, you might be a little concerned. Specifically, that it will work as expected and that you won’t end up wasting your money. Below, the folks from Performance Pain Houston have prepared some steps to help you ensure that your pain intervention will work as expected.

Go to a Professional with a Track Record of Success

The best thing you can do while trying to have a successful pain intervention is to make sure that you get it done by a professional clinic with a great reputation. This will help you ensure you are in the hands of a professional that is best qualified to help you.

Be Patient

Remember that doctors are humans and not gods. As much as we would love to be able to fix you within seconds, this is not plausible. Be patient with your doctor while getting your pain intervention.

Be Open-Minded

Although it is easy to think you can show up to a pain clinic and suggest to the doctor how to get your pain in check, you might not be very good at self-diagnosis. Besides, the recommendations of a doctor might not be nearly what you expected to hear. Be open-minded and ready to take treatment steps that you might not see as a good idea.

Try to Use Natural Methods First

The first thing you should do before signing up for surgery is to try and use holistic methods like the ones at Performance Pain Houston. Natural methods like physical therapy are often the best way to heal without spending too much money or putting extra trauma on your body.

Trust Your Doctor

Although it might be hard to trust your doctor, especially when they change their mind on a treatment plan, it’s important to remember who you are dealing with. This is a professional with your best interest at heart. They want you to feel better. After all, this is what you are paying them to do.

Need a Pain Intervention for Chronic Pain?

If you think that you may need a pain intervention to help fight chronic pain, then be sure to check out Performance Pain Houston. This is an all-purpose chronic pain clinic that can assist pain conditions from head to toe. Be sure to click here to visit our website and learn more about us. Get in contact with us if you think we will be a good fit for your needs!

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People trying to find a pain clinic Houston might be suffering from rib pain. If you have recently started getting a sharp pain in your chest, we are here to help you figure out what is going on. Below, the folks from Performance Pain Houston have compiled 5 of the most common causes of rib pain. However, keep in mind that this is not a comprehensive list by any means.

1 .Injured Ribs

If you recently got into an accident of some sort, this might be why your ribs are hurting. From muscles to breaks of the bone, having injured ribs is not something to take lightly! The ribs are what protect many of your body's important organs. If you injure your ribs, be sure to have them professionally checked out as soon as possible!

2. Lung Issues

If you are a smoker, the first pain you feel in your lungs may not actually come from your lungs at all. Since the lungs have very few nerve endings, the initial pain that you feel will probably feel like rib pain. This can be from your lung linings getting inflamed, or even the absolute worst-case scenario that is lung cancer.

3. Osteoporosis

As we start to get older, our bodies can age and become weaker than they were. This is a normal part of living a long and healthy life. However, when osteoporosis develops and causes high loads of pain, you have a condition worth getting professional treatment.

4. Fibromyalgia

This is an insidious form of chronic pain that normally causes pain throughout your entire body. The pain you experience from fibromyalgia can be considerably uncomfortable when it hits your ribs. Most people will already know that fibromyalgia is causing their rib pain since this condition is usually noticed and professionally diagnosed well in advance.

5. Costochondritis

Costochondritis is a condition where the cartilage in your ribs starts to decline. In many cases, this can be resolved without surgery or advanced medical care. Many chronic pain conditions like this can be healed with natural methods. Click here to learn more about the types of chronic pain that can be healed naturally.

Need Professional Help Managing Chronic Pain?

If you want to find a great pain clinic in the Houston locality, be sure to consider Performance Pain Houston. This is a professional pain clinic that can help you recover from all forms of chronic pain. Best of all, the initial consultation for first-time patients is completely free of charge!

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If you are in pain from an injury, one of the most common means of treating the issue right away is with ice. However, there is a technique for doing this properly. Below, the pain management experts from Performance Pain Houston have prepared some tips to keep in mind while using ice to treat an injury.

1. Get Re-Usable Ice Packs

If available, using re-usable ice packs will help you to both effectively lower inflammation and pain levels on the injury, as well as ensure that you have ice packs for later use. Using regular can cause messes from water drips, making it much difficult to use efficiently and in a sustainable manner.

2. Pair with Medical Tape to Keep In Place

If you have an injury that is difficult to keep an ice pack on, then you might consider using medical tape! This is an easy and affordable way to keep ice packs in place so that you can move around and continue with your day. Medical tape is sold OTC at most drugstores nationwide.

3. Don’t Apply Directly to the Skin

If you apply ice directly to the skin, you can risk making your skin encounter problems. After all, ice can be deadly for your body if applied too often and for too long. To counter potential problems, place a towel or thin layer between your skin and the ice pack itself.

4. Only Use for Short Periods of Time

Using an ice pack is not recommended for long periods. As mentioned above, ice can be harmful to your skin if used for too long. Generally, 15 – 30 minutes per session is enough. Don’t overuse your ice!

5. Use Gradually Throughout the Day

Keeping in mind that you should only ice for short periods, try to ice the injury several times throughout the day with breaks in between each session. This will help you to keep the inflammation and pain levels as low as possible while healing.

Need Some Help Recovering From Pain? 

If you are following steps like the ones above and still can’t seem to get the inflammation or pain in check, you should consider seeing a pain clinic Houston. To learn more about treatments and conditions covered by this sort of medical facility, click here to see a great example.

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If you seek out the best pain clinic Houston or your local area, one of the things you will need to accept is the importance of treating chronic pain. The folks from Performance Pain Houston have given us 5 reasons below that you should always treat your chronic pain.

Life is Already Hard Enough

One of the realities of life is that we have problems. If chronic pain is your main problem, though, you have no excuses! Chronic pain can almost always be treated and even cured. Therefore, there is no reason to consider chronic pain treatment! Life is hard enough without chronic pain!

Chronic Pain Relief Also Relieves Mental Burdens

One of the issues that will commonly come with chronic pain is having mental problems. If you want to improve your quality of life, one of the things you will need to do is get your mind in good shape.

It Isn’t That Expensive

In reality, getting chronic pain intervention is not that expensive. Since there are clinics like Performance Pain that offer free consultations, you won’t worry about coming in and being bombarded with random bills. This is something that you will always agree upon first.

You Likely Won’t Need Surgery

Many people who get chronic pain treatment will often be able to avoid surgery. However, if you want to avoid surgery, one of the ways you can do this is by seeing a professional pain interventionist. This is a great way to get the help you need while avoiding

It Will Increase Your Quality of Life

Having your chronic pain cured will be a great way to experience quick and powerful relief. Therefore, if you want to have an instant upgrade for your quality of life, getting a pain intervention is a great idea. It will help you to do things that you were previously unable to do.

Ready to Come in for Chronic Pain Treatment with Performance Pain Houston?

If you require professional pain treatment, then you should consider seeing us here at Performance Pain Houston. We are specialists in all forms of chronic pain and can treat you with natural methods. Click here to learn more about the work we do here!

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If you want to have a life free of pain, there are certain steps that you will typically need to go through. Here at Performance Pain Houston, we know the recipe for a healthy & pain-free body. Below, we will cover 5 things that we can usually find in those who are free from chronic pain.

1. An Exercise Routine

Whether you want to simply feel good or take action against chronic pain, exercise is one of the absolute best things you can do. Having a daily exercise routine that includes cardiovascular exercise can add up and help you prevent chronic pain.

2. A Healthy Diet

To keep your body strong, you need to be conscious of what you put into it! Having a healthy diet will help your physical appearance to stay on-point. Best of all, it will keep your body armed with healthy nutrients and vitamins that fight chronic pain.

3. Mental Health

In addition to physical health, we can often see that those who are healthy and pain-free also have clarity of mind. People with chronic pain tend to have more negative thoughts since they are burdened with the constant trauma that comes with chronic pain.

4. A Good Sleeping Routine

Having a good sleeping routine is arguably one of the best ways to stay healthy. Your body uses this time to heal, boost the immune system, and recover from a hard day’s work. Make sure you are consistently getting the sleep that you need!

5. Routine Checkups at the Doctor

To ensure that you are healthy and stay proactive against problems from ever occurring, one of the things you need to do is have routine checkups with the doctor. This is how you can notice problems and take appropriate action way before it is necessary.

Think You Need Help Recovering from Chronic Pain?

If you have a chronic pain condition, it may be difficult for you to have things such as what we described above. We have a pain clinic Houston that can help with all types of chronic pain. Click here to learn more about the treatments we have, and how we can help you get out of chronic pain.

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