Taste of Home Comfort Food Diet Cookbook: Lose Weight with 416 More Great Recipes!
by:
Taste of Home (author)
Mark Hagen (author)
A follow up to the best-selling original, this second volume of Comfort Food Diet Cookbook offers 416 new family friendly recipes for hearty all-time favorites with fewer calories than expected. In addition to hundreds of recipes, the book consists of testimonials and photos from actual dieters,...
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A follow up to the best-selling original, this second volume of Comfort Food Diet Cookbook offers 416 new family friendly recipes for hearty all-time favorites with fewer calories than expected. In addition to hundreds of recipes, the book consists of testimonials and photos from actual dieters, a six-week meal plan, notes on exercise, tips on making healthy food choices, and more. Realistic portions combined with exceptional taste put pleasure back in healthy eating without sacrificing quality or satisfaction. After all, the Comfort Food Diet is about what people can eat, not what they have to give up.
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Format: paperback
ISBN:
9780898218299 (0898218292)
Publish date: December 23rd 2010
Publisher: Readers Digest
Pages no: 322
Edition language: English
I was very impressed with this cookbook. I have tired these diet cookbooks before and I was not able to find any good recipes, but I found a lot of recipes in this one. The first of the book is full of tips and ideas on who to lose weight. There is even a 6 week daily planner to help you get started...
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