Tasty Toppings: 18 Dairy and meat free recipes with gluten, soy, egg and nut free options (The Little Book of Allergy-Friendly Recipes)
There are a lot of foods you miss out on when you can't eat dairy, soy, gluten, egg, meat or nuts. For example, what do you dollop on baked potato if sour cream is off the menu because you can't eat dairy? And what do you stir through coleslaw if you can't have traditional mayonnaise because egg...
show more
There are a lot of foods you miss out on when you can't eat dairy, soy, gluten, egg, meat or nuts. For example, what do you dollop on baked potato if sour cream is off the menu because you can't eat dairy? And what do you stir through coleslaw if you can't have traditional mayonnaise because egg is off the menu? What do you dip sushi or cold rolls in when soy sauce is off the menu? How do you enjoy nachos when you can't eat avocado?The Little Book of Allergy-Friendly Tasty Toppings offers some alternatives. It's the second book in The Little Book of Allergy-Friendly Recipes Collection by the creators of Australian free-from online cooking show Alternative Chef Kitchen. In this little book you'll find:* 4 sour cream alternatives (one made with soy, one made with sunflower seeds, one made with cashews and one very un-traditional option made with butter beans). * 4 mayonnaise alternatives (a traditional egg mayonnaise, one made with chia seeds, one made with avocado and one you can make with hemp seeds, cashew or macadamia nuts depending on your dietary needs). * a soy-free cold roll / sushi dipping sauce alternative * some tasty toppings for tacos and baked potato including a simple salsa, two guacamole options (one with avocado, and one without), two very easy to make taco seasonings and raw BBQ onions. * and lastly, some tasty simple salad dressings which are also yummy on steamed veggies too.The book has a detailed "Extra Resources" section and video footage to support the sour cream alternative, mayonnaise, taco seasonings, avocado guacamole, simple salsa, raw BBQ onion recipes.Lastly for beginner free-from cooks, there's also a comprehensive list explaining the less common ingredients and where you can buy them as well as descriptions of the techniques used in this book to help you turn the foods you "can eat" into foods you "want to eat".
show less
Format: Kindle Edition
ASIN: B075BSC5J5
Publish date: 2017-09-02
Publisher: Complementary Kitchen Pty. Ltd.
Pages no: 104
Edition language: English