Ten Minute Yoga
by:
Donald Butler (author)
Format: paperback
ISBN:
9780304362295 (0304362298)
Publish date: March 1st 2002
Publisher: Cassell
Pages no: 128
Edition language: English
A yoga book to help you keep up with yoga in your life when you don't have a lot of time, stresses warming up first and cooling down as well. Well illustrated but does require a certain level of knowledge and the order of the positions could be a bit better. Having some of the more complicated a...