Tennis Fitness for the Love of It: A Mindful Approach to Fitness for Injury-Free Tennis
Format: paperback
ISBN:
9780982949962 (0982949960)
Publish date: August 12th 2010
Publisher: Zuzi Publishing
Pages no: 180
Edition language: English
This was an interesting read because I had no real idea what the book would be like. To my surprise, this short volume focuses not only on conditioning for tennis but also on injury prevention and techniques for treating common tennis-related ailments. Much of the advice makes sense in theory, b...
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