The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want
Format: Kindle Edition
ISBN:
9781101903094
ASIN: B00X2FE42K
Publish date: 2016-02-02
Publisher: Harmony
Pages no: 256
Edition language: English
Synopsis: Discover the 4 key foods and the 4-minute workouts that will change the way readers look and feel in just 4 weeks. Celebrity trainer and former marine Erin Oprea's motto is "lean and clean." Her unique 4 x 4 diet shows readers how to get clean by reducing the 4 major hitches in most diet...