The 7 Day Weight Loss Challenge: A Scientifically Proven Diet that’s Motivating and Energizing!

Are you looking for a diet that doesn’t starve you or treat you as a science experiment? Maybe you’re searching for a down-to-earth weight loss program that actually works in the long run?

Many diets promise a huge weight loss in a very short time span, but they fail to point out the risks involved or the enormous effort and dedication required. Loss of muscle mass and dehydration can also be contributed to weight loss.

We’d all prefer to lose those pounds as quickly as possible, but what’s the upside if we risk our health and gain every pound back within six months?

I wrote this ebook to make up for all the downright unhealthy weight loss advice out there. There is no magic formula when it comes to dieting if you want to do it safely and maintain your weight afterwards. There are, however, scientific approaches that make the dieting process both fun and invigorating.

You’ll learn how to:
• Set goals
• Find your daily calorie need
• Weigh in properly
• Plan your meals
• Shop for the right groceries
• Eat healthier
• Stay hydrated
• Withstand cravings
• Relax without unhealthy foods
• Stay active
• Follow through (willpower)

The 7 Day Weight Loss Challenge aims to burn away 2-3 pounds (about one kilo) of fat per week. This may not seem like much, but it’s the pace recommended by most serious physicians and nutritionists.

What makes this diet special is its simplicity and high rate of success. It’s designed to have you reach your goal as safely and easily as possible. This is where the reward system comes into play. For each week, you get either a reward or a penalty depending on how well you did. Buy this book to find out more!

Will the weight stay off? Well, that depends on you. You’ll pick up a lot of know-how during this diet that also applies to a sustainable lifestyle after the diet.

TAKE ON THE CHALLENGE! Click the orange BUY button at the top!
Lose weight and have fun doing it!