The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving
GO FROM WIRED AND TIRED TO LEAN AND THRIVING… Why are people gaining weight faster than ever before? The idea that people simply eat too much is no longer supported by science. The emerging idea is that weight gain is a survival response. Our bodies are under attack from all directions—an...
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GO FROM WIRED AND TIRED TO LEAN AND THRIVING… Why are people gaining weight faster than ever before? The idea that people simply eat too much is no longer supported by science. The emerging idea is that weight gain is a survival response. Our bodies are under attack from all directions—an overabundance of processed food, a polluted world, and the pressures of daily l
show less
Format: Hardcover
ISBN:
9780804140539 (0804140537)
Publisher: Harmony
Pages no: 288
Edition language: English
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