The Biggest Loser Simple Swaps: 100 Easy Changes to Start Living a Healthier Lifestyle
Cheryl Forberg RD, Biggest Loser Experts, Melissa Roberson,Paperback,Series: Biggest Loser Series, English-language edition,Pub by Rodale Press, Inc. on 09-29-2009
Cheryl Forberg RD, Biggest Loser Experts, Melissa Roberson,Paperback,Series: Biggest Loser Series, English-language edition,Pub by Rodale Press, Inc. on 09-29-2009
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Format: paperback
ISBN:
9781605295350 (1605295353)
ASIN: 1605295353
Publish date: September 29th 2009
Publisher: Rodale Books
Pages no: 224
Edition language: English
Really great guide. Lots of tips and motivation. Tried a few recipes and they were really tasty and good.I'm really happy that the focus of the BL series is on whole foods as opposed to diet foods (with artificial sweeteners, etc.). I took away a lot from this book and would suggest it to anyone t...