The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest
by:
Dan Buettner (author)
Oprah Winfrey was so captivated by Dan Buettner's The Blue Zone that she devoted an entire hour-long show to the author's findings on longevity. It's easy to see why: The explorer/ documentarian's fascination with longevity led him to seek out the world's "blue zones," his term for the far-flung...
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Oprah Winfrey was so captivated by Dan Buettner's The Blue Zone that she devoted an entire hour-long show to the author's findings on longevity. It's easy to see why: The explorer/ documentarian's fascination with longevity led him to seek out the world's "blue zones," his term for the far-flung regions where people are likely to enjoy long, disability-free life expectancy. The Blue Zones can translate those lessons for readers wherever they live.
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Format: hardcover
ISBN:
9781426202742 (1426202741)
Publish date: March 25th 2008
Publisher: National Geographic
Pages no: 304
Edition language: English
Category:
Non Fiction,
Food And Drink,
Food,
Book Club,
Science,
Adult,
Culture,
Health,
Self Help,
Inspirational,
Nutrition
The blue zones: 9 lessons for living longer from the people who've lived the longest by Dan BuettnerStories of the different areas worldwide and strategies of how the people live with excellent health into triple digits.This book gives you options that you can select how far you want to go to your o...
i am ashamed to say that i am writing this review of a book that is all about healthier living and living longer with a cigarette in hand. well, it is an american spirit light. those are healthier, right? i firmly believe in Harm Reduction as a model for living.this is not the sort of book i usually...
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