Are you suffering from chronic back pain? Struggling to find something--anything--that actually provides some relief?  What if finding a lasting solution to your pain is easier than you've ever imagined?  For nearly 30 years Geoff Dakin, former president of the Massage Therapists Association of British Columbia, has helped thousands of people, including the Vancouver Canucks of the National Hockey League, to address and resolve their pain problems. Now, in a new guide, he empowers you to help yourself.  The Body Mechanic's Handbook: Why You Have Low Back Pain and How to Eliminate It At Home argues that the fundamental cause of most low back pain is musculoskeletal imbalance. The Body Mechanic's Handbook provides you with the practical tools you need to become your own body mechanic and fix yourself. Inside the Book:  ● What you think is causing your pain--and why it isn't ● The true, likely causes of back pain, and what you can do about it ● How to improve positioning, mobility, balance, breathing, and more ● Comprehensive exercises, with suggested modifications based on your needs ● Troubleshooting guide  And much more! You CAN find the comfort and freedom of movement you crave. Grab The Body Mechanic's Handbook today, and find out how to banish your pain--forever!  "I injured myself during dance training and the pain was overwhelming. I saw a lot of different doctors and therapists but after seven months I was still getting around in a wheelchair because of the pain. Nobody I saw knew how to help me or where to begin. After the first session with Geoff I never took the wheelchair to his office again. In just 3 months I was pain-free. The Alignment First exercises worked for me." - Rachel Krisa. Calgary AB