The Breathing Book: Good Health and Vitality Through Essential Breath Work
A groundbreaking approach to improving the quality of your life through the most readily accessible resource: your breath. These safe and easy-to-learn techniques can also be used to treat asthma and ease stress, depression, eating disorders, insomnia, arthritis, chronic pain, and other...
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A groundbreaking approach to improving the quality of your life through the most readily accessible resource: your breath. These safe and easy-to-learn techniques can also be used to treat asthma and ease stress, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions.
show less
Format: paperback
ISBN:
9780805042979 (0805042970)
Publish date: November 15th 1996
Publisher: Holt Paperbacks
Pages no: 256
Edition language: English
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