The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Problems, and Mood-Swings--Now
Format: hardcover
ISBN:
9780670885930 (0670885932)
Publish date: June 1st 1999
Publisher: "Viking Adult"
Pages no: 320
Edition language: English
An interesting look at how different foods affect the body and the brain. I'm not necessarily going to start taking massive amounts of supplements to counteract these imbalances but the knowledge is good and I have a better idea of some foods I should be eating and what not.