The Diet Cure: The 8-step Program to Rebalance Your Body Chemistry And End Food Cravings, Weight Problems, And Mood Swings -- Now
Format: kindle
ASIN: B002EBDOM4
Publish date: May 1st 2000
Publisher: Penguin
Pages no: 432
Edition language: English
An interesting look at how different foods affect the body and the brain. I'm not necessarily going to start taking massive amounts of supplements to counteract these imbalances but the knowledge is good and I have a better idea of some foods I should be eating and what not.
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