The GL Diet For Dummies
by:
Sue Baic (author)
Nigel Denby (author)
If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs – as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without....
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If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs – as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.
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Format: paperback
ISBN:
9780470027530 (0470027533)
ASIN: 470027533
Publish date: May 19th 2006
Publisher: For Dummies
Pages no: 252
Edition language: English
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