The Little Yoga Book
by:
Erika Dillman (author)
One-of-a-kind book which explains 50 yoga poses in easy-to-follow terms with 250 helpful illustrations.
One-of-a-kind book which explains 50 yoga poses in easy-to-follow terms with 250 helpful illustrations.
show less
Format: paperback
ISBN:
9780446673921 (0446673927)
Publish date: January 1st 1999
Publisher: Grand Central Publishing
Pages no: 208
Edition language: English
This is a very handy little reference book for the beginning yoga student. The poses are illustrated well along with detailed explanations. Nothing replaces a good yoga teacher but this book is a handy tool when you just can't make it to class and need a little refresher.
Log in with Facebook 
