The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT
The Mindfulness Solution for Intense Emotions offers breakthrough, new mindfulness skills and exercises drawn from dialectical behavior therapy (DBT) to help you move past harmful emotions. If you suffer from intense emotions, you are not alone. Millions of Americans are diagnosed with emotion...
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The Mindfulness Solution for Intense Emotions offers breakthrough, new mindfulness skills and exercises drawn from dialectical behavior therapy (DBT) to help you move past harmful emotions. If you suffer from intense emotions, you are not alone. Millions of Americans are diagnosed with emotion regulation disorders, such as borderline personality disorder (BPD) and other co
show less
Format: Paperback
ISBN:
9781626253001 (1626253005)
Publisher: New Harbinger Publications
Pages no: 288
Edition language: English