The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance
by:
Joe Friel (author)
Loren Cordain (author)
Format: paperback
ISBN:
9781594860898 (1594860890)
Publish date: September 23rd 2005
Publisher: Rodale Books
Pages no: 288
Edition language: English
lots of good information - going to need to buy myself a copy so i can highlight important stuff - too much to remember off the top of my head