The Queen of Fats: Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
by:
Susan Allport (author)
Format: paperback
ISBN:
9780520253803 (0520253809)
Publish date: January 30th 2008
Publisher: University of California Press
Pages no: 232
Edition language: English
Although this is heavily scientific and can be difficult to read at times, I have to give it 5 stars for the quality of information I gained from it. I've been adding omega-3's to my diet for several years now, and I thought I knew a fair bit about them. I learned so much from this book about how ...