The Queen of Fats: Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them (California Studies in Food and Culture , 15)
by:
Susan Allport (author)
Format: kindle
ASIN: B004TGW99G
Pages no: 236
Edition language: English
Although this is heavily scientific and can be difficult to read at times, I have to give it 5 stars for the quality of information I gained from it. I've been adding omega-3's to my diet for several years now, and I thought I knew a fair bit about them. I learned so much from this book about how ...