The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss
by:
Natalia Rose (author)
Why you're going to love The Raw Food Detox DietYou will . . .never count calories, fat grams, or carb grams, or measure foods again;see results even without deliberate exercise;eat liberal amounts of rich, satisfying foods; andopen the flood gates for improvements in every area of your...
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Why you're going to love The Raw Food Detox DietYou will . . .never count calories, fat grams, or carb grams, or measure foods again;see results even without deliberate exercise;eat liberal amounts of rich, satisfying foods; andopen the flood gates for improvements in every area of your life.Natalia Rose's proven program will set you on a course toward greater energy, a slimmer figure, a radiant complexion, and amazing natural health—whether you aim to lead an all-raw lifestyle or simply want to lose weight while still eating the foods you love. The book also features more than eighty irresistibly fresh and simple gourmet recipes for all meals, occasions, and Raw Food Detox Diet levels, includingmouthwatering salad dressings such as Liquid Gold Elixir and Amazing Raw "Peanut" Sauce;sumptuous soups such as Raw Harvest Butternut and Coconut Soup;cleansing pasta and lasagna dishes and delicious, guilt-free pizzas;Thai delights such as Spring-in-Your-Step Rolls with Raw Teriyaki Sauce;decadent desserts such as Cheesecake Pudding and Raw Cinnamon Apple-Pear Pie; andRaw Ice Creams and Sherbets.
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Format: paperback
ISBN:
9780060834371 (0060834374)
ASIN: 60834374
Publish date: December 26th 2006
Publisher: William Morrow Paperbacks
Pages no: 288
Edition language: English
This is a good book if you are looking to change your diet and ease into eating more raw veggies. Some of the science feels a bit weak but really how wrong can you go eating a high plant diet?Easy read and decent recipes.