The Root Chakra, or 1st Chakra is the survival chakra, literally the root of good health, the roots for a secure and happy life.

In this short book you will learn about the influences of the root chakra, the problems that blockage or imbalance can cause and the benefits of having a balanced and open root chakra.

You will learn how to work with crystals, aromatherapy, food, colour healing and dowsing to help maintain a healthy root chakra, as well as the endocrine system, general lifestyle and working with an altar and positive affirmations to create a happy and healthy energy field.

Although this book is about the root chakra, the chakra system works as a complete system and so there is also information on how to work with the entire system and what areas of influence each chakra has on the energy field as a whole.

This is book 1 of a series, each one concentrating on a single chakra and building into a whole collection of detailed information about the entire chakra system.