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The Runner's Handbook: The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners - Bob Glover, Shelly-Lynn Florence Glover, Jack Shepherd
The Runner's Handbook: The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners
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If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.
If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.
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Format: paperback
ISBN: 9780140469301 (0140469303)
ASIN: 140469303
Publisher: Penguin
Pages no: 752
Edition language: English
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Other editions (3)
Books by Bob Glover
Books by Shelly-Lynn Florence Glover
Books by Jack Shepherd
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