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The Self-Esteem Workbook - Glenn R. Schiraldi
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The Self-Esteem Workbook
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People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating... show more
People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion.If your self-esteem is based solely on performance—if y
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Format: Paperback
ISBN: 9781626255937 (1626255938)
ASIN: 1626255938
Publisher: New Harbinger Publications
Pages no: 264
Edition language: English
Bookstores:
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