Dieting has become one of the biggest fads of the modern era. Increases in obesity levels in the western world in particular, less inclination to be active and competing demands on our time all contribute to expanding waistlines.
Many people start a diet only to give up long before the end, often because it brings on fatigue or irritability, or simply because they are denied the foods they enjoy eating.
Now a revolutionary new idea is here. The Sirtfood Diet Handbook - The Best Sirt Food Diet Recipes, turns dieting on its head by focusing on foods which help you to live longer and speed up weight loss, with the added advantages of;
• Switching on fat burning
• Improving your memory
• Slowing down the ageing process
• Repairing damaged cells
• Protecting against diabetes
• Fighting cancer
• Preventing inflammation
There are many recipes, packed with Sirt foods, for you to try, but it is the unusual addition of red wine and dark chocolate, which makes this diet stand out among others. Rich in Sirtuins, these foods are now able to be enjoyed rather than be considered taboo, as they are in many other weight loss programs.
The Sirtfood diet may be the thing you have been looking for.