The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life
by:
Chris Downie (author)
Format: hardcover
ISBN:
9781401926458 (1401926452)
ASIN: 1401926452
Publish date: December 29th 2009
Publisher: Hay House
Pages no: 272
Edition language: English
This book is very motivational and helpful to anyone looking to improve to a healthy lifestyle.