The Student's Manual of Yoga Anatomy: 30 Essential Poses Analyzed Explained and Illustrated
The Student's Manual of Yoga Anatomy is the essential guide for anyone looking to understand the importance of doing yoga poses correctly in order to maximize the benefit and avoid pain and injury. With the guidance of Sally Parkes and Joanna Culley, students and instructors glean a simple and...
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The Student's Manual of Yoga Anatomy is the essential guide for anyone looking to understand the importance of doing yoga poses correctly in order to maximize the benefit and avoid pain and injury. With the guidance of Sally Parkes and Joanna Culley, students and instructors glean a simple and clear understanding of the practice of yoga.Work through 50 step-by-step illustr
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Format: Paperback
ISBN:
9781592337316 (1592337317)
Publisher: Fair Winds Press
Pages no: 192
Edition language: English