The Telomere Effect: The New Science of Living Younger
Groundbreaking book by the Nobel Prize Winner who discovered telomeres, telomerase, and their role in the aging process, and the psychologist who researched specific lifestyle habits to protect them and slow down disease and lengthen life.Have you wondered why some 60-year olds look and feel like...
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Groundbreaking book by the Nobel Prize Winner who discovered telomeres, telomerase, and their role in the aging process, and the psychologist who researched specific lifestyle habits to protect them and slow down disease and lengthen life.Have you wondered why some 60-year olds look and feel like 40-year-olds and why some 40-year-olds look and feel like 60-year-olds? While
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Format: Hardcover
ISBN:
9781455541713 (1455541710)
Pages no: 544
Edition language: English
Most of the guidance on living better wasn't new, but the science behind it was new for me and incredibly interesting. It made so much more sense of the standard lifestyle and health advice that I have felt a little bombarded by at times.Let's be honest, we've all heard things like eating better and...
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