We live in an information overloaded society. There has not been a moment in history when information has been this available, right at our fingertips.

And now it seems, because of the abundance of information available to us, that a lot of us are confused.

We’ve veered off the path of “simple” and have really made things more complicated than they are.
DOH? What is it? It is the blanket that covers our society. Keeping us from breathing and living life. D stands for diabetes, O stands for obesity and H is hypertension.

Let me explain to you in my book the ideas of our society, the factors that has shaped our minds, and what we can do to make simple changes to turn our lives to the lives we want to live.