The Total ME-Tox: How to Ditch Your Diet, Move Your Body, & Love Your Life (On Your Own Terms)
by:
Wendy Shanker (author)
Beth Behrs (author)
Before hitting her stride as one of Hollywood's hottest rising stars, Beth Behrs was a junk-food-loving couch potato, high-strung and stressed out. And then one day, she decided she'd had enough: she was going to take back her life. Beth began with simple steps that led to big changes—and now she...
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Before hitting her stride as one of Hollywood's hottest rising stars, Beth Behrs was a junk-food-loving couch potato, high-strung and stressed out. And then one day, she decided she'd had enough: she was going to take back her life. Beth began with simple steps that led to big changes—and now she wants to help readers do the same.In The Total Me-Tox, Beth shares her journe
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Format: Hardcover
ISBN:
9781602863088 (1602863083)
Pages no: 304
Edition language: English
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 by Beth Behrs, Wendy Shanker, now listed on BookLikes)