The Ultimate No Equipment WOD Book: Over 100 WOD's That Can Be Performed Anywhere, No Equipment Necessary
by:
R.M. Williams (author)
Over 100 of the best no equipment Crossfit WOD's that can be performed at home or whilst traveling. Sections includes metcon's, benchmarks and runnings WOD's.
Over 100 of the best no equipment Crossfit WOD's that can be performed at home or whilst traveling. Sections includes metcon's, benchmarks and runnings WOD's.
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Format: Kindle Edition
ASIN: B00QJ3MWRQ
Publish date: 2014-12-02
Pages no: 40
Edition language: English
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