The Water Secret: The Cellular Breakthrough to Look and Feel 10 Years Younger
by:
Howard Murad (author)
From one of the world's leading experts on health and skin care - a revolutionary guide that will help you look and feel ten years youngerHe has been called one of the âBest Forward-Thinking Doctorsâ (Vogue magazine) and acclaimed as a âBeauty Geniusâ (Elle magazine). Howard Murad, M.D.,...
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From one of the world's leading experts on health and skin care - a revolutionary guide that will help you look and feel ten years youngerHe has been called one of the âBest Forward-Thinking Doctorsâ (Vogue magazine) and acclaimed as a âBeauty Geniusâ (Elle magazine). Howard Murad, M.D., FAAD is one today's foremost authorities on health and skincare, and his philosophies have helped men and women around the world look and feel as young and healthy as possible. With The Water Secret, Dr. Murad shares a new, scientifically proven strategy, cultivated over years of practice and treating over 50,000 patients, to help you look and feel better from the inside out.The Water Secret will:Reveal groundbreaking secrets to help you take years off your looks, feel better and healthierDebunk health myths through cutting-edge research and tell the truth about how inflammation, hydration, and other factors really affect your healthExplain how damaged cells that leak water can sabotage your looksIntroduces an integrated, multidisciplinary "Inclusive Health" approach to help optimize cellular strengthGive you a complete 10-step action plan with recipes and meal plans to start you on the path to clear skin, fewer wrinkles, more energy, and better overall healthDiscover The Water Secret and learn to take control of the process of aging by improving the health of every cell in the body. Begin the program and you will see and feel the difference your healthy new lifestyle will make in as soon as one week!
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Format: paperback
ISBN:
9780470554708 (0470554703)
Publish date: August 1st 2010
Publisher: Wiley
Pages no: 272
Edition language: English
While it's a bit "one size fits all" this is an interesting look at Howard Murad's theory that we need to get water more from water-rich foods than by just drinking water, that this will improve your skin and your life. He also subscribes to the 80/20 rule, where so long as 80% of the time your die...
While it's a bit "one size fits all" this is an interesting look at Howard Murad's theory that we need to get water more from water-rich foods than by just drinking water, that this will improve your skin and your life.He also subscribes to the 80/20 rule, where so long as 80% of the time your diet ...