The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self
The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority--your own...
show more
The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority--your own body--and shows how to access and trust the wisdom your body has to offer.
show less
Format: paperback
ISBN:
9780967089720 (0967089727)
ASIN: 967089727
Publish date: August 1st 2003
Publisher: Newtrends Publishing, Inc.
Pages no: 192
Edition language: English
This is definitely a much more spiritual take on eating than I expected. Learning to listen to and trust your body seems like a relatively simple thing to do but there are definitely times when my sweet tooth is warring with common sense. The author focuses on delighting in food rather than resis...
Log in with Facebook 
