Transforming ADHD: Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed
Are you ready to be the person you want to be? If you have adult attention deficit/hyperactivity disorder (ADHD), accomplishing everyday tasks like paying bills, getting to a meeting on time, or simply buying groceries can be extremely difficult. At the end of the day, you may feel frustrated and...
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Are you ready to be the person you want to be? If you have adult attention deficit/hyperactivity disorder (ADHD), accomplishing everyday tasks like paying bills, getting to a meeting on time, or simply buying groceries can be extremely difficult. At the end of the day, you may feel frustrated and unfocused, and life may seem unmanageable. So, how can you move past the const
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Format: Paperback
ISBN:
9781626254459 (1626254451)
Publisher: New Harbinger Publications
Pages no: 200
Edition language: English