Vitamania: Our Obsessive Quest For Nutritional Perfection
"Measured, funny, and fascinating... If you need vitamins to survive (you do), you should read this book."Scientific American ("Food Matters")Most of us know nothing about vitamins. What’s more, what we think we know is harming both our personal nutrition and our national health. By focusing on...
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"Measured, funny, and fascinating... If you need vitamins to survive (you do), you should read this book."Scientific American ("Food Matters")Most of us know nothing about vitamins. What’s more, what we think we know is harming both our personal nutrition and our national health. By focusing on vitamins at the expense of everything else, we’ve become blind to the bigger pi
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Format: hardcover
ISBN:
9781594205040 (1594205043)
Publisher: Penguin Press
Pages no: 336
Edition language: English
Got this from FirstReads for an honest review.I really enjoyed this well-researched and well-written book by Catherine Price. If you're looking for some amazing nutritional advice that will change your world and save your life, this isn't it. Her advice is: don't isolate your micronutrients, eat ...
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