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Wake Up To Your Life: Discovering the Buddhist Path of Attention - Ken McLeod
Wake Up To Your Life: Discovering the Buddhist Path of Attention
by: (author)
The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:How to live life with equanimity, loving-kindness, compassion, and joyHow to cut through obsessions... show more
The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:How to live life with equanimity, loving-kindness, compassion, and joyHow to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and selfTried-and-true methods for cultivating active attention with your body and mind.
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Format: paperback
ISBN: 9780062516817 (0062516817)
Publisher: HarperOne
Pages no: 480
Edition language: English
Category:
Religion, Spirituality, Buddhism
Bookstores:
Other editions (1)
Wake Up To Your Life: Discovering the Buddhist Path of Attention - Ken McLeod
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