The Best System for Losing Weight FastThis book aims to help you obtain a slim, fit, and healthy body without depriving yourself of the proper nutrients. You don’t need to starve yourself to death just to lose weight or keep the pounds off. You get to enjoy food the way it should be savored. You don’t have to worry about gaining weight ever again just as long as you stick to your personal Smart Points allowance. Working out or doing things to make your body active can also help you feel good.There are foods, like fruits and vegetables, that have 0 Smart Points value and you can consume as much as you want when you need it. However, it is still advisable to keep things in moderation to maintain the discipline in dealing with your food consumption.This book will: Give you the best information regarding the Weight Watchers’ diet programTeach you how things work and also provide some helpful tools that you can use in determining your personal Smart Points allowance as well as the points value of each foodTeach you how you can spend your Smart Points and take advantage of the flexible pointsProvide more than 100 recipes and food combinations that you can mix and match to help you obtain or maintain your target weightHelp you create your meal plan with our 3-month meal plan that will serve as your guide to help you get startedYou will experience a different kind of diet program. You can savor the pleasure of eating scrumptious and delectable dishes without getting fat. Each recipe has its own Smart Points value to help you plan your meal. Each recipe is full of flavor that even the whole family or your guests will surely enjoy.