Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back To Health
by:
William Davis (author)
Format: ebook
ISBN:
9781443412742 (1443412740)
Publish date: August 30th 2011
Publisher: Collins
Pages no: 266
Edition language: English
Category:
Non Fiction,
Food And Drink,
Food,
Science,
Health,
Self Help,
Cookbooks,
Sports,
Cooking,
Nutrition,
Fitness,
Diets
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The more of these types of books I read , the more confused I become. That wheat is processed differently and that wheat may be the culprit in the current obesity crisis is I guess possible. I think maybe alot of it has to do with the fact that we just move less. Quite a bit less. Our parents may no...
I am on record as not being an advocate of all-or-nothing diets and this one is in that line. I know fully how restrictive gluten-free is, I have to live that life due to a very strenuous gluten allergy and it can be terribly hard. He confirmed my belief that there is too much gluten in things and...
2.5 stars.I'm not necessarily disagreeing with much of what the author writes, but much of his evidence is not scientifically backed-up even though he goes into quite a few scientific explanations in the book. The author often says things like 'research was never done in this area' or 'research need...
I am on record as not being an advocate of all-or-nothing diets and this one is in that line. I know fully how restrictive gluten-free is, I have to live that life due to a very strenuous gluten allergy and it can be terribly hard. He confirmed my belief that there is too much gluten in things and t...