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The more of these types of books I read , the more confused I become. That wheat is processed differently and that wheat may be the culprit in the current obesity crisis is I guess possible. I think maybe alot of it has to do with the fact that we just move less. Quite a bit less. Our parents may no...
I am on record as not being an advocate of all-or-nothing diets and this one is in that line. I know fully how restrictive gluten-free is, I have to live that life due to a very strenuous gluten allergy and it can be terribly hard. He confirmed my belief that there is too much gluten in things and...
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