Winning Running: Successful 800m & 1500m Racing and Training
Winning Running Written by the father and coach of Sebastian Coe, this is a comprehensive study of the science of middle-distance running. Each event is analyzed in detail and all the vital components of event training are included. These include fitness training, mental conditioning and...
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Winning Running Written by the father and coach of Sebastian Coe, this is a comprehensive study of the science of middle-distance running. Each event is analyzed in detail and all the vital components of event training are included. These include fitness training, mental conditioning and multipace training. Full description
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Format: paperback
ISBN:
9781852239978 (1852239972)
Publish date: April 1st 1996
Publisher: Crowood Press
Pages no: 128
Edition language: English