Wise Mind Living: Master Your Emotions, Transform Your Life
Do you ever feel as if you re being swept along by emotions, struggling helplessly against torrents of anger, shame, or stress? According to Dr. Erin Olivo, stress and the related problems it causes all stem from distressing emotions. But when you re able to get a handle on your emotions, then...
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Do you ever feel as if you re being swept along by emotions, struggling helplessly against torrents of anger, shame, or stress? According to Dr. Erin Olivo, stress and the related problems it causes all stem from distressing emotions. But when you re able to get a handle on your emotions, then you can get a handle on your problems.In Wise Mind Living, Dr. Olivo teaches you
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Format: Paperback
ISBN:
9781622037629 (1622037626)
Publisher: Sounds True
Pages no: 192
Edition language: English
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